Hypnotherapy, Waltham Abbey – I specialise in empowering women to throw off the shackles of the stress, anxiety and control that food has over their lives and enabling them to obtain the freedom that they deserve and desire.

I am not just any old Hypnotherapist though, in my tool bag I have more bad ass techniques than you can shake a stick at in order to get you to where you want to be.  What’s more when I say ‘where YOU want to be’ I really mean it. We are all amazing, fascinating and complex individuals and I want to honour that in you.

So what do I do then? Well……

– I use the Hypnotherapy and Neuro Linguistic programming to uncover, change and move you on from those unhelpful, outdated programmes that are keeping you and your brain stuck in the same old, same old.

– I use the Cognitive Behavioural Psychotherapy to shed light on how your thought, emotions, behaviours and physical self are all influencing each other, for better or for worse. Once you can see it all so clearly, you’ll have the power to change it for the better.

– I use my Nutritional Therapist qualification to help you tweak your eating so that you’re not only looking better, but you’re feeling better too.

– And last but not least the Health coaching is there to set your goals and cheer you on and give you a kick up the bum until you get there. Support and accountability in equal measure my friend! Hypnosis Treatment in Waltham Abbey

Get in touch today…




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    Interesting facts about Waltham Abbey

    Waltham Abbey is a suburban market town in the Epping Forest District of Essex, the metropolitan area of London, and the Greater London Urban Area. It has a population of about 21,149. Lying on the outskirts of North East London, it is located 14 miles from central London. It is on the Greenwich Meridian, between the River Lea in the west and Epping Forest in the east, situated north of the London Borough of Waltham Forest, north-east of the London Borough of Enfield, and east of Waltham Cross in the Borough of Broxbourne, Hertfordshire. It is one of the possible resting places, along with Bosham, of King Harold Godwinson, who died in the Battle of Hastings in 1066.

    The name Waltham derives from weald or wald “forest” and ham “homestead” or “enclosure”. The name of the ancient parish was Waltham Holy Cross, but the use of the name Waltham Abbey for the town seems to have originated in the 16th century, although there has often been inconsistency in the use of the two names. Indeed, the former urban district was named Waltham Holy Cross, rather than Waltham Abbey.

    The recorded history of the town began during the reign of Canute in the early 11th century when his standard-bearer Tovi or Tofig the Proud, founded (or rebuilt) a church here to house the miraculous cross discovered at Montacute in Somerset. It is this cross that gave Waltham the earliest suffix to its name. After Tovi’s death around 1045, Waltham reverted to the King, who gave it to the Earl Harold Godwinson. Harold rebuilt Tovi’s church in stone around 1060, in gratitude it is said for his cure from a paralysis, through praying before the miraculous cross. Waltham’s people used the abbey as their parish church, and paid their tithes, worked the glebe as well any of their lord’s land, and paid other dues to the canons.

    Legend has it that after his death at the Battle of Hastings in 1066, Harold’s body was brought to Waltham for burial near to the High Altar. Today, the spot is marked by a stone slab in the churchyard.

    Other locations covered nearby Waltham Abbey