Hypnotherapy, Coggeshall – I specialise in empowering women to throw off the shackles of the stress, anxiety and control that food has over their lives and enabling them to obtain the freedom that they deserve and desire.
I am not just any old Hypnotherapist though, in my tool bag I have more bad ass techniques than you can shake a stick at in order to get you to where you want to be. What’s more when I say ‘where YOU want to be’ I really mean it. We are all amazing, fascinating and complex individuals and I want to honour that in you.
So what do I do then? Well……
– I use the Hypnotherapy and Neuro Linguistic programming to uncover, change and move you on from those unhelpful, outdated programmes that are keeping you and your brain stuck in the same old, same old.
– I use the Cognitive Behavioural Psychotherapy to shed light on how your thought, emotions, behaviours and physical self are all influencing each other, for better or for worse. Once you can see it all so clearly, you’ll have the power to change it for the better.
– I use my Nutritional Therapist qualification to help you tweak your eating so that you’re not only looking better, but you’re feeling better too.
– And last but not least the Health coaching is there to set your goals and cheer you on and give you a kick up the bum until you get there. Support and accountability in equal measure my friend! Hypnosis Treatment in Coggeshall
Get in touch today…
Interesting facts about Coggeshall
Coggeshall is a small town of 4,727 residents in Essex, England, between Colchester and Braintree on the Roman road of Stane Street, and intersected by the River Blackwater. Although Coggeshall has a market and is a market town, the vast majority of the “villagers”, some of whom are third or fourth generation Coggeshall, insist on referring to it as a village. The population increased to 4,727 at the 2011 Census. It is known for its almost 300 listed buildings and formerly extensive antique trade.
A market has been run every week on Market Hill since 1256 when a charter to do so was granted by Henry III. Coggeshall won the Essex Best Kept Village award in its category in 1998 and 2001–03; it was named Eastern England & Home Counties Village of the Year in 2003. Official brown coloured sightseeing/tourist road signs on the entry to the town from the A120 road still show Coggeshall as “Village of the Year”.
Coggeshall dates back at least to an early Saxon settlement, though the area has been settled since the Mesolithic period. There is evidence of a Roman villa or settlement before then and the town lies on Stane Street, which may have been built on a much earlier track. Roman coins dating from 31 BC to AD 395 have been found in the area and Coggeshall has been considered the site of a Roman station mentioned in the Itineraries of Antoninus. Coggeshall is situated at a ford of the River Blackwater, part of another path running from the Blackwater Valley to the Colne Valley.
Coggeshall is mentioned in the Domesday Book as Cogheshal. The Manor of Coggeshall was owned by a Saxon freeman named Cogga, and at the time of its entry there was “a mill; about 60 men with ploughs and horses, oxen and sheep; woodland with swine and a swineherd, four stocks of bees and one priest”. William the Conqueror gave the Manor to Eustace, the Count of Boulogne. The modern history of Coggeshall begins around 1140 when King Stephen and his queen Matilda, founded a large Savigniac abbey with 12 monks from Savigny in France, the last to be established before the order was absorbed by the Cistercians in 1147.