Hypnotherapy, Harpenden – I specialise in empowering women to throw off the shackles of the stress, anxiety and control that food has over their lives and enabling them to obtain the freedom that they deserve and desire.
I am not just any old Hypnotherapist though, in my tool bag I have more bad ass techniques than you can shake a stick at in order to get you to where you want to be. What’s more when I say ‘where YOU want to be’ I really mean it. We are all amazing, fascinating and complex individuals and I want to honour that in you.
So what do I do then? Well……
– I use the Hypnotherapy and Neuro Linguistic programming to uncover, change and move you on from those unhelpful, outdated programmes that are keeping you and your brain stuck in the same old, same old.
– I use the Cognitive Behavioural Psychotherapy to shed light on how your thought, emotions, behaviours and physical self are all influencing each other, for better or for worse. Once you can see it all so clearly, you’ll have the power to change it for the better.
– I use my Nutritional Therapist qualification to help you tweak your eating so that you’re not only looking better, but you’re feeling better too.
– And last but not least the Health coaching is there to set your goals and cheer you on and give you a kick up the bum until you get there. Support and accountability in equal measure my friend! Hypnosis Treatment in Harpenden
Get in touch today…
Interesting facts about Harpenden
Harpenden is a town in the St Albans City district in the county of Hertfordshire, England. The town’s population is just over 30,000. Harpenden is a commuter town, with a direct rail connection through Central London and property prices well over double the national average. Geographically it is located between two much larger neighbours: Luton town (to the north) and the city of St Albans (to the south). It is flanked by the villages of Redbourn (to the west) and Wheathampstead (to the east).
There is evidence of pre-Roman Belgic farmers in the area. In 1867 several items were found including a bronze escutcheon, rams-head shaped mounts, and a bronze bowl. There are Roman remains in land around Harpenden, for instance the site of a mausoleum in the park at Rothamsted. A tumulus near the river Lea was opened in the 1820s and it contained a stone sarcophagus of Romano-Celtic origin. Five objects dating from around 150 AD, were inside including a glass jug with a Mediterranean stamp and samian ware dishes used for libations.
Harpenden village grew out of Westminster Abbey’s gradual clearing of woodland for farming and settlement within its Wheathampstead manor, granted by Edward the Confessor in 1060. A first reference to a parish church is in 1221 (where it is referred to as Harpendene) so it is inferred that the village grew up around then. The church of St Nicholas is the oldest church in the town, originally built as a Chapel of ease in 1217. A widespread but now little-known industry of Harpenden was straw-weaving, a trade mainly carried out by women in the nineteenth century. A good straw weaver could make as much as a field labourer. The straw plaits were taken to the specialist markets in St Albans or Luton and bought by dealers to be converted into straw items such as boaters and other hats or bonnets.