Hypnotherapy, Braintree – I specialise in empowering women to throw off the shackles of the stress, anxiety and control that food has over their lives and enabling them to obtain the freedom that they deserve and desire.

I am not just any old Hypnotherapist though, in my tool bag I have more bad ass techniques than you can shake a stick at in order to get you to where you want to be. What’s more when I say ‘where YOU want to be’ I really mean it. We are all amazing, fascinating and complex individuals and I want to honour that in you.

So what do I do then? Well……

– I use the Hypnotherapy and Neuro Linguistic programming to uncover, change and move you on from those unhelpful, outdated programmes that are keeping you and your brain stuck in the same old, same old.

– I use the Cognitive Behavioural Psychotherapy to shed light on how your thought, emotions, behaviours and physical self are all influencing each other, for better or for worse. Once you can see it all so clearly, you’ll have the power to change it for the better.

– I use my Nutritional Therapist qualification to help you tweak your eating so that you’re not only looking better, but you’re feeling better too.

– And last but not least the Health coaching is there to set your goals and cheer you on and give you a kick up the bum until you get there. Support and accountability in equal measure my friend! Hypnosis Treatment in Braintree

Get in touch today…




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    Interesting facts about Braintree

    Braintree is a town in Essex, England. The principal settlement of Braintree District, it is located 10 miles (16 km) northeast of Chelmsford and 15 miles (24 km) west of Colchester. According to the 2011 Census, the town had a population of 41,634, while the urban area, which includes Great Notley, Rayne and High Garrett, had a population of 53,477. Braintree is twinned with Pierrefitte-Sur-Seine, France, and gives its name to the towns of Braintree, Massachusetts and Braintree, Vermont, in the United States.

    Braintree has grown contiguous with several surrounding settlements. Braintree proper lies on the River Brain and to the south of Stane Street, the Roman road from Braughing to Colchester, while Bocking lies on the River Blackwater and to the north of the road. The two are sometimes referred to together as Braintree and Bocking, and on 1st April 1934 they formed the civil parish of that name, which is now unparished. Braintree is bypassed by the modern-day A120 and A131 roads, while trains serve two stations in the town, at the end of the Braintree Branch Line.

    Braintree dates back over 4,000 years when it was just a small village. People in the area during the Bronze and Iron Ages built houses on the lower part of the town, near the River Brain, known as the Brain Valley. This area was later inhabited by the Saxons, who occupied the town after the Romans left and named the Roman road Stane Street, a name it still bears. Most notable road names in Braintree now coincide with names of people who fought for the town, and locals living there, such as Aetheric Road (a notable Saxon nobleman who died in the Battle of Maldon in 991, and subsequently left most of the land of Braintree to the Bishop of London, as well as the land of Bocking going to the Prior and monks of Canterbury), Trinovantian Way.

    Other locations covered nearby Braintree