Hypnotherapy, Hoddesdon – I specialise in empowering women to throw off the shackles of the stress, anxiety and control that food has over their lives and enabling them to obtain the freedom that they deserve and desire.

I am not just any old Hypnotherapist though, in my tool bag I have more bad ass techniques than you can shake a stick at in order to get you to where you want to be.  What’s more when I say ‘where YOU want to be’ I really mean it. We are all amazing, fascinating and complex individuals and I want to honour that in you.

So what do I do then? Well……

– I use the Hypnotherapy and Neuro Linguistic programming to uncover, change and move you on from those unhelpful, outdated programmes that are keeping you and your brain stuck in the same old, same old.

– I use the Cognitive Behavioural Psychotherapy to shed light on how your thought, emotions, behaviours and physical self are all influencing each other, for better or for worse. Once you can see it all so clearly, you’ll have the power to change it for the better.

– I use my Nutritional Therapist qualification to help you tweak your eating so that you’re not only looking better, but you’re feeling better too.

– And last but not least the Health coaching is there to set your goals and cheer you on and give you a kick up the bum until you get there. Support and accountability in equal measure my friend! Hypnosis Treatment in Hoddesdon

Get in touch today…




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Interesting History of Hoddesdon

The name “Hoddesdon” is believed to be derived from a Saxon or Danish personal name combined with the Old English suffix “don”, meaning a down or hill. Hoddesdon was situated about 20 miles (32 km) north of London on the main road to Cambridge and to the north. The road forked in the centre of the town, with the present High Street dividing into Amwell Street and Burford Street, both leading north to Ware. From an early date there were a large number of inns lining the streets to serve the needs of travellers. A market charter was granted to Robert Boxe, lord of the manor, in 1253. By the 14th century the Hospital of St Laud and St Anthony had been established in the south of Hoddesdon. The institution survived the dissolution of the monasteries, but had ceased to exist by the mid 16th century, although it is commemorated in the name of Spital Brook which divides Hoddesdon from Broxbourne.

The town was considerably enlarged in the reign of Elizabeth I, and a number of inns in the High Street date from this time. The monarch granted a royal charter in 1559/60, placing the town government under a bailiff, warden and eight assistants. The charter also established a free grammar school based on the site of the former hospital, and this was placed under the care of the corporation. Neither the borough nor the school flourished, however, and both had ceased to exist by the end of the century. In 1567 Sir William Cecil acquired the manor of Hoddesdonsbury and two years later Elizabeth granted him the neighbouring manor of Baas.

Other locations covered nearby Hoddesdon

Cheshunt

Hatfield

Welwyn Garden City