Hypnotherapy, West Mersea – I specialise in empowering women to throw off the shackles of the stress, anxiety and control that food has over their lives and enabling them to obtain the freedom that they deserve and desire.
I am not just any old Hypnotherapist though, in my tool bag I have more bad ass techniques than you can shake a stick at in order to get you to where you want to be. What’s more when I say ‘where YOU want to be’ I really mean it. We are all amazing, fascinating and complex individuals and I want to honour that in you.
So what do I do then? Well……
– I use the Hypnotherapy and Neuro Linguistic programming to uncover, change and move you on from those unhelpful, outdated programmes that are keeping you and your brain stuck in the same old, same old.
– I use the Cognitive Behavioural Psychotherapy to shed light on how your thought, emotions, behaviours and physical self are all influencing each other, for better or for worse. Once you can see it all so clearly, you’ll have the power to change it for the better.
– I use my Nutritional Therapist qualification to help you tweak your eating so that you’re not only looking better, but you’re feeling better too.
– And last but not least the Health coaching is there to set your goals and cheer you on and give you a kick up the bum until you get there. Support and accountability in equal measure my friend! Hypnosis Treatment in West Mersea
Get in touch today…
Interesting facts about West Mersea
The town is served by a community centre, various shops, restaurants, small hotels, public houses, a petrol station, bank, library, and several churches, including the Norman St Peter and St Paul, Roman Catholic, Methodist, and West Mersea Free Church, affiliated to the Baptist Union. West Mersea has a high proportion of elderly people, so many of the town’s amenities cater for them.
The island has a substantial number of caravan parks, and along with other areas of the Essex coast, the island attracts many visitors from London and the Home Counties in summer. A publication, the Mersea Courier, lists local activities. These include Pond Watch, The Night Sky, Christian Viewpoint and Speed Learn. The Island is famous for its oysters, taken from oyster beds dating back to the Roman era.
Roman buildings and tessellated pavements close to the quayside have led to suggestions that a small Roman settlement and port existed on the site of the modern town, with a road linking it to the nearby town of Camulodunum (modern Colchester). The nearby burial mound to the north of the town is also Roman. Edward the Confessor granted the island to the abbey of St. Ouen in Rouen, France, in 1046, and the Priory of West Mersea was established.