Hypnotherapy, Hemel Hempstead – I specialise in empowering women to throw off the shackles of the stress, anxiety and control that food has over their lives and enabling them to obtain the freedom that they deserve and desire.
I am not just any old Hypnotherapist though, in my tool bag I have more bad ass techniques than you can shake a stick at in order to get you to where you want to be. What’s more when I say ‘where YOU want to be’ I really mean it. We are all amazing, fascinating and complex individuals and I want to honour that in you.
So what do I do then? Well……
– I use the Hypnotherapy and Neuro Linguistic programming to uncover, change and move you on from those unhelpful, outdated programmes that are keeping you and your brain stuck in the same old, same old.
– I use the Cognitive Behavioural Psychotherapy to shed light on how your thought, emotions, behaviours and physical self are all influencing each other, for better or for worse. Once you can see it all so clearly, you’ll have the power to change it for the better.
– I use my Nutritional Therapist qualification to help you tweak your eating so that you’re not only looking better, but you’re feeling better too.
– And last but not least the Health coaching is there to set your goals and cheer you on and give you a kick up the bum until you get there. Support and accountability in equal measure my friend! Hypnosis Treatment in Hemel Hempstead
Get in touch today…
Interesting facts about Hemel Hempstead
Hemel Hempstead is a historic town, later developed as a new town, in Hertfordshire, England. Located 24 miles northwest of London, it is part of the Greater London Urban Area. The population according to the 2001 Census was 81,143, and at the 2011 census was 94,932. Developed after the Second World War as a new town, it has existed as a settlement since the 8th century and was granted its town charter by King Henry VIII in 1539. It is part of the district (and borough since 1984) of Dacorum and the Hemel Hempstead constituency.
The settlement was called by the name Henamsted or Hean-Hempsted in Anglo-Saxon times and in William the Conqueror’s time by the name of Hemel-Amstede. In Old English, “-stead” or “-stede” simply meant a place, such as the site of a building or pasture, as in clearing in the woods, and this suffix is used in the names of other English places such as Hamstead and Berkhamsted.
The first recorded mention of the town is the grant of land at Hamaele by Offa, King of Essex, to the Saxon Bishop of London in AD 705. Hemel Hempstead on its present site is mentioned in the Domesday Book of 1086 as a vill, Hamelhamstede, with about 100 inhabitants. The parish church of St Mary’s was built in 1140, and is recognised as one of the finest Norman parish churches in the county. The church features an unusual 200-foot-tall spire, added in the 12th century, one of Europe’s tallest.