Hypnotherapy, Chelmsford – I specialise in empowering women to throw off the shackles of the stress, anxiety and control that food has over their lives and enabling them to obtain the freedom that they deserve and desire.
I am not just any old Hypnotherapist though, in my tool bag I have more bad ass techniques than you can shake a stick at in order to get you to where you want to be. What’s more when I say ‘where YOU want to be’ I really mean it. We are all amazing, fascinating and complex individuals and I want to honour that in you.
So what do I do then? Well……
– I use the Hypnotherapy and Neuro Linguistic programming to uncover, change and move you on from those unhelpful, outdated programmes that are keeping you and your brain stuck in the same old, same old.
– I use the Cognitive Behavioural Psychotherapy to shed light on how your thought, emotions, behaviours and physical self are all influencing each other, for better or for worse. Once you can see it all so clearly, you’ll have the power to change it for the better.
– I use my Nutritional Therapist qualification to help you tweak your eating so that you’re not only looking better, but you’re feeling better too.
– And last but not least the Health coaching is there to set your goals and cheer you on and give you a kick up the bum until you get there. Support and accountability in equal measure my friend! Hypnosis Treatment in Chelmsford
Get in touch today…
Interesting facts about Chelmsford
Chelmsford is the principal settlement of the City of Chelmsford district, and the county town of Essex, in the East of England. It is located in the London commuter belt, approximately 30 miles northeast of the notional centre of London at Charing Cross and approximately 22 miles from Colchester. The urban area of the city has a population of approximately 112,000, whilst the district has a population of 168,310. The main conurbation of Chelmsford incorporates all or part of the former parishes of Broomfield, Great Baddow, Galleywood, Writtle, Moulsham, Widford, and Springfield, including Springfield Barnes, now known as Chelmer Village.
Before 1199, there were settlements nearby from ancient times. A Neolithic and a late Bronze Age settlement have been found in the Springfield suburb, and the town was occupied by the Romans. A Roman fort was built in AD 60, and a civilian town grew up around it. The town was given the name of Caesaromagus, although the reason for it being given the great honour of bearing the Imperial prefix is now unclear – possibly as a failed ‘planned town’ provincial capital to replace Londinium or Camulodunum. The remains of a mansio, a combination post office, civic centre and hotel, lie beneath the streets of modern Moulsham, and the ruins of an octagonal temple are located beneath the Odeon roundabout. The town disappeared for a while after the Romans left Britain.
An Anglo-Saxon burial was discovered at Broomfield to the north of Chelmsford in the late 19th century and the finds are now in the British Museum. The road ‘Saxon Way’ now marks the site. In the 17th century many of the victims of Matthew Hopkins (the self-styled “Witchfinder General”) spent their last days imprisoned in Chelmsford, before being tried at the Assizes and hanged for witchcraft.
Henry VIII purchased the Boleyn estate in 1516, and built Beaulieu Palace on the current site of New Hall School. This later became the residence of his then mistress, and later wife Anne. Soon after it became the residence of Henry’s daughter, by his first marriage, Mary I.