Hypnotherapy, Clacton – I specialise in empowering women to throw off the shackles of the stress, anxiety and control that food has over their lives and enabling them to obtain the freedom that they deserve and desire.
I am not just any old Hypnotherapist though, in my tool bag I have more bad ass techniques than you can shake a stick at in order to get you to where you want to be. What’s more when I say ‘where YOU want to be’ I really mean it. We are all amazing, fascinating and complex individuals and I want to honour that in you.
So what do I do then? Well……
– I use the Hypnotherapy and Neuro Linguistic programming to uncover, change and move you on from those unhelpful, outdated programmes that are keeping you and your brain stuck in the same old, same old.
– I use the Cognitive Behavioural Psychotherapy to shed light on how your thought, emotions, behaviours and physical self are all influencing each other, for better or for worse. Once you can see it all so clearly, you’ll have the power to change it for the better.
– I use my Nutritional Therapist qualification to help you tweak your eating so that you’re not only looking better, but you’re feeling better too.
– And last but not least the Health coaching is there to set your goals and cheer you on and give you a kick up the bum until you get there. Support and accountability in equal measure my friend! Hypnosis Treatment in Clacton
Get in touch today…
Interesting facts about Clacton
Clacton was a site of the lower Palaeolithic Clactonian industry of flint tool manufacture. The “Clacton Spear”, a wooden (yew) spear found at Clacton in 1911 and dated at 450,000 years ago, is the oldest such spear to have been found in Britain. Great Clacton was founded by the Celts around 100 BC. There are some vague traces of Romans using the Clacton area as a seaside resort. The name Clacton dates from around AD 500 when the area was settled by Saxons.
Clacton was repeatedly surveyed by the Army in the Napoleonic Wars as a possible invasion beach-head for Napoleon and his Dutch allies. There was a large army and militia camp where Holland-on-Sea now stands. Clacton was still a small village and a few outlying hamlets when the Essex railway engineer Peter Bruff, the steamboat owner William Jackson, and a group of businessmen built a pier and hotel there in the 1871.
The modern-day Clacton was founded by Peter Bruff in 1871 as a seaside resort. Originally the main means of access was by sea; Steamships operated by the Woolwich Steam Packet Company docked from 1871 at Clacton Pier which opened the same year. The pier now offers an amusement arcade and many other forms of entertainment. People who wanted to come by road had to go through Great Clacton. In 1920, London Road was built to cope with the influx of holidaymakers. Later, in the 1970s, the eastern section of the A120 was opened obviating the need for Clacton visitors to go through Colchester. Today Paddle Steamer Waverley operates from Clacton Pier offering pleasure boat excursions.
Clacton has one of only seven Blue Flag beaches in the East of England at Martello Bay (two more are locally at Dovercourt Bay & Brightlingsea). Other beaches have also been awarded the Seaside Award for 2013 at West Beach and again at Martello Bay. Clacton Seafront Gardens which run along the top of the seafront west of Clacton Pier has also been awarded a Green Flag and includes various sections with formal gardens, memorials and places to sit and rest away from the hustle-bustle of the beach.