Hypnotherapy, Epping – I specialise in empowering women to throw off the shackles of the stress, anxiety and control that food has over their lives and enabling them to obtain the freedom that they deserve and desire.
I am not just any old Hypnotherapist though, in my tool bag I have more bad ass techniques than you can shake a stick at in order to get you to where you want to be. What’s more when I say ‘where YOU want to be’ I really mean it. We are all amazing, fascinating and complex individuals and I want to honour that in you.
So what do I do then? Well……
– I use the Hypnotherapy and Neuro Linguistic programming to uncover, change and move you on from those unhelpful, outdated programmes that are keeping you and your brain stuck in the same old, same old.
– I use the Cognitive Behavioural Psychotherapy to shed light on how your thought, emotions, behaviours and physical self are all influencing each other, for better or for worse. Once you can see it all so clearly, you’ll have the power to change it for the better.
– I use my Nutritional Therapist qualification to help you tweak your eating so that you’re not only looking better, but you’re feeling better too.
– And last but not least the Health coaching is there to set your goals and cheer you on and give you a kick up the bum until you get there. Support and accountability in equal measure my friend! Hypnosis Treatment in Epping
Get in touch today…
Interesting facts about Epping
Epping is a market town and civil parish in the Epping Forest district of the County of Essex, England. It is located 3 miles northeast of Loughton, 5 miles south of Harlow and 11 miles northwest of Brentwood.
Epping has been twinned with the German town of Eppingen in north-west Baden-Württemberg since 1981. Although the once-famous Epping Butter, which was highly sought after in the 18th and 19th centuries, is no longer made, the well-known Epping sausages are still manufactured by Church’s Butchers who have been trading on the same site since 1888.
By the mid-12th century a settlement known as Epping Heath (later named Epping Street), had developed south of Epping Upland as a result of vigorous clearing of the forest for cultivation. In 1253 King Henry III conveyed the right to hold a weekly market in Epping Street which helped to establish the town as a centre of trade and has continued to the present day (the sale of cattle in the High Street continued until 1961).
Epping, as it stands today, has grown as a favoured town of residence for those who work in London. Its market still brings shoppers in from surrounding villages and towns every Monday. Perhaps the most prominent building in Epping these days is the District Council’s office with its clock tower, designed to bring balance to the High Street with the old Gothic Revival water tower at the southern end, built in 1872, and St John’s Church tower in the centre. The centre of Epping on and around the High Street is a designated conservation area.