Hypnotherapy, Borehamwood – I specialise in empowering women to throw off the shackles of the stress, anxiety and control that food has over their lives and enabling them to obtain the freedom that they deserve and desire.

I am not just any old Hypnotherapist though, in my tool bag I have more bad ass techniques than you can shake a stick at in order to get you to where you want to be.  What’s more when I say ‘where YOU want to be’ I really mean it. We are all amazing, fascinating and complex individuals and I want to honour that in you.

So what do I do then? Well……

– I use the Hypnotherapy and Neuro Linguistic programming to uncover, change and move you on from those unhelpful, outdated programmes that are keeping you and your brain stuck in the same old, same old.

– I use the Cognitive Behavioural Psychotherapy to shed light on how your thought, emotions, behaviours and physical self are all influencing each other, for better or for worse. Once you can see it all so clearly, you’ll have the power to change it for the better.

– I use my Nutritional Therapist qualification to help you tweak your eating so that you’re not only looking better, but you’re feeling better too.

– And last but not least the Health coaching is there to set your goals and cheer you on and give you a kick up the bum until you get there. Support and accountability in equal measure my friend! Hypnosis Treatment in Borehamwood

Get in touch today…




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    Interesting facts about Borehamwood

    Borehamwood is a town in southern Hertfordshire. It is a commuter town near St Albans and London, situated 12 miles from Charing Cross. Borehamwood has a population of 31,074, and is within the civil parish of Elstree and Borehamwood and the London commuter belt. The town is perhaps most well known for its multiple film and TV studios (although only two of any significance remain), commonly known as Elstree Studios, hence the association with Elstree.

    Following the Second World War, the town’s population greatly increased, with large areas of council housing set up for displaced Londoners, many of which are now in private ownership. Fast train connections to central London have resulted in the town becoming a primarily residential suburb. In 1946, the Admiralty started to build highly secret high-performance electronic digital computers at Borehamwood in a redundant wartime factory, firstly for the purpose of real-time gunnery control, and later for surface-to-air guided weapons and missiles, and for specialist cryptography and code-breaking computers for GCHQ.

    On the west side of Borehamwood is Elstree & Borehamwood railway station served by trains operated by Govia Thameslink Railway on the Thameslink route. Metroline for London buses runs its number 107 service through the town from New Barnet to Edgware and back, whilst London Sovereign for London buses operates the number 292 bus service going into north-west London. The Uno (bus company) run a bus service that stops at Borehamwood starting from Hatfield to Stanmore and back, as well as a bus service that goes to Watford. Intalink operate a bus service to other parts of Hertfordshire.

    Other locations covered nearby Borehamwood