Hypnotherapy, Sawbridgeworth – I specialise in empowering women to throw off the shackles of the stress, anxiety and control that food has over their lives and enabling them to obtain the freedom that they deserve and desire.
I am not just any old Hypnotherapist though, in my tool bag I have more bad ass techniques than you can shake a stick at in order to get you to where you want to be. What’s more when I say ‘where YOU want to be’ I really mean it. We are all amazing, fascinating and complex individuals and I want to honour that in you.
So what do I do then? Well……
– I use the Hypnotherapy and Neuro Linguistic programming to uncover, change and move you on from those unhelpful, outdated programmes that are keeping you and your brain stuck in the same old, same old.
– I use the Cognitive Behavioural Psychotherapy to shed light on how your thought, emotions, behaviours and physical self are all influencing each other, for better or for worse. Once you can see it all so clearly, you’ll have the power to change it for the better.
– I use my Nutritional Therapist qualification to help you tweak your eating so that you’re not only looking better, but you’re feeling better too.
– And last but not least the Health coaching is there to set your goals and cheer you on and give you a kick up the bum until you get there. Support and accountability in equal measure my friend! Hypnosis Treatment in Sawbridgeworth
Get in touch today…
Interesting facts about Sawbridgeworth
Sawbridgeworth is a small town and civil parish in Hertfordshire, England, close to the border with Essex. It is 12 miles east of Hertford and 9 miles north of Epping. Underlying the town at some depth is the London Clay stratum, with a thick layer of Boulder clay laid down during the ice ages, including the Anglian. The soil on top of this is a loam, with erratics of Hertfordshire puddingstone conglomerate found around the town.
By the time of the Norman conquest, or soon after, Sawbridgeworth’s rich farming land was fully developed for cultivation as was possible with the means available at the time: it was the richest village community in the county. It is, then, hardly surprising that many important medieval families had estates here. The land was divided among them, into a number of manors or distinct estates; the Lord of each manor had rights not only over this land but also over the people who farmed it.
During the Second World War RAF Sawbridgeworth, which is not in the civil parish, operated Supermarine Spitfires, Westland Lysanders, North American Mustangs and de Havilland Mosquito, among other types – for a complete history of the airfield, see the book “Where the Lysanders were”, by Paul Doyle, published in 1995 by Forward Airfield Research Publishing.