Hypnotherapy, Grays – I specialise in empowering women to throw off the shackles of the stress, anxiety and control that food has over their lives and enabling them to obtain the freedom that they deserve and desire.
I am not just any old Hypnotherapist though, in my tool bag I have more bad ass techniques than you can shake a stick at in order to get you to where you want to be. What’s more when I say ‘where YOU want to be’ I really mean it. We are all amazing, fascinating and complex individuals and I want to honour that in you.
So what do I do then? Well……
– I use the Hypnotherapy and Neuro Linguistic programming to uncover, change and move you on from those unhelpful, outdated programmes that are keeping you and your brain stuck in the same old, same old.
– I use the Cognitive Behavioural Psychotherapy to shed light on how your thought, emotions, behaviours and physical self are all influencing each other, for better or for worse. Once you can see it all so clearly, you’ll have the power to change it for the better.
– I use my Nutritional Therapist qualification to help you tweak your eating so that you’re not only looking better, but you’re feeling better too.
– And last but not least the Health coaching is there to set your goals and cheer you on and give you a kick up the bum until you get there. Support and accountability in equal measure my friend! Hypnosis Treatment in Grays
Get in touch today…
Interesting facts about Grays
The area’s local football team is Grays Athletic, which plays non-League football and has won the FA Trophy twice. It’s also home to Sunday league football team Palmers F.C. who were defeated by Thames Gateway F.C. in their most recent cup final clash. Lakeside Hammers speedway team (formerly Arena Essex Hammers) races nearby, next to the Lakeside Shopping Centre. A team named Grays raced against the home team which was called Cambridge at Caxton Speedway near Cambridge on 10 September 1931. Grays featuring Lionel Loudon, Wal Evans, Bill Bailey, Alf Lloyd and Smiler Puncher lost.
Samuel Pepys recorded in his diary that he visited Grays on 24 September 1665 and apparently bought fish from the local fishermen. Parts of Grays and Chafford Hundred are set within three Victorian chalk pits; the largest two being the Lion Gorge and the Warren Gorge. Another area of the Chafford Hundred residential development is built on a Victorian landfill site. The origin of the name “Grays Thurrock” comes in two parts. Thurrock is a Saxon name meaning “the bottom of a ship”.