Hypnotherapy, Letchworth – I specialise in empowering women to throw off the shackles of the stress, anxiety and control that food has over their lives and enabling them to obtain the freedom that they deserve and desire.

I am not just any old Hypnotherapist though, in my tool bag I have more bad ass techniques than you can shake a stick at in order to get you to where you want to be.  What’s more when I say ‘where YOU want to be’ I really mean it. We are all amazing, fascinating and complex individuals and I want to honour that in you.

So what do I do then? Well……

– I use the Hypnotherapy and Neuro Linguistic programming to uncover, change and move you on from those unhelpful, outdated programmes that are keeping you and your brain stuck in the same old, same old.

– I use the Cognitive Behavioural Psychotherapy to shed light on how your thought, emotions, behaviours and physical self are all influencing each other, for better or for worse. Once you can see it all so clearly, you’ll have the power to change it for the better.

– I use my Nutritional Therapist qualification to help you tweak your eating so that you’re not only looking better, but you’re feeling better too.

– And last but not least the Health coaching is there to set your goals and cheer you on and give you a kick up the bum until you get there. Support and accountability in equal measure my friend! Hypnosis Treatment in Letchworth

Get in touch today…




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    Interesting facts about Letchworth

    Letchworth Garden City, commonly known as Letchworth, is a town in Hertfordshire, England, with a population of 33,600. It is a former civil parish. The town’s name is taken from one of the three villages it surrounded – all of which featured in the Domesday Book. The land used was purchased by Quakers who had intended to farm the area and build a Quaker community. The town was laid out by Raymond Unwin as a demonstration of the principles established by Ebenezer Howard who sought to create an alternative to the industrial city by combining the best of town and country living. It is also home to the United Kingdom’s first roundabout, which was built in 1909.

    Letchworth was one of the ancient parishes of Hertfordshire. The parish church of St Mary the Virgin was built in the 12th or 13th Century. The village was located along the road now called Letchworth Lane, stretching from St Mary’s and the adjoining medieval manor house (now Letchworth Hall Hotel) up to the crossroads of Letchworth Lane, Hitchin Road, Baldock Road and Spring Road, where there was a post office. Letchworth was a relatively small parish, having a population in 1801 of 67, rising to 96 by 1901.

    A railway station was opened in 1903 a few hundred yards west of its current position and railway companies often ran excursions to the town, bringing people to marvel at the social experiment and sometimes to mock it: Letchworth’s founding citizens, attracted by the promise of a better life, were often caricatured by outsiders as idealistic and otherworldly. John Betjeman in his poems Group Life: Letchworth and Huxley Hall painted Letchworth people as earnest health freaks.

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