Hypnotherapy, Hertford – I specialise in empowering women to throw off the shackles of the stress, anxiety and control that food has over their lives and enabling them to obtain the freedom that they deserve and desire.
I am not just any old Hypnotherapist though, in my tool bag I have more bad ass techniques than you can shake a stick at in order to get you to where you want to be. What’s more when I say ‘where YOU want to be’ I really mean it. We are all amazing, fascinating and complex individuals and I want to honour that in you.
So what do I do then? Well……
– I use the Hypnotherapy and Neuro Linguistic programming to uncover, change and move you on from those unhelpful, outdated programmes that are keeping you and your brain stuck in the same old, same old.
– I use the Cognitive Behavioural Psychotherapy to shed light on how your thought, emotions, behaviours and physical self are all influencing each other, for better or for worse. Once you can see it all so clearly, you’ll have the power to change it for the better.
– I use my Nutritional Therapist qualification to help you tweak your eating so that you’re not only looking better, but you’re feeling better too.
– And last but not least the Health coaching is there to set your goals and cheer you on and give you a kick up the bum until you get there. Support and accountability in equal measure my friend! Hypnosis Treatment in Hertford
Get in touch today…
Interesting facts about Hertford
Hertford is the historic county town of Hertfordshire, England, and is also a civil parish in the East Hertfordshire district of the county. Forming a civil parish, the 2011 census put the population of Hertford at about 26,000. Possibly the first mention of the town was in 673 A.D. the first synod of a number of the bishops in England was held either in Hertford or at Hartford, Cambridgeshire. It was called by Theodore of Tarsus; decisions included the calculation of the date of Easter. In 912 AD, Edward the Elder built two burhs (earthwork fortifications) close by the ford over the River Lea as a defence against Danish incursions. By the time of the Domesday Book, Hertford had two churches, two markets and three mills.
The Normans began work on Hertford Castle, and Hertford Priory was founded by Ralph de Limesy. King Henry II rebuilt the castle in stone, but in 1216, during the First Barons’ War, it was besieged and captured after 25 days by Prince Louis of France. The castle was regularly visited by English royalty and in 1358, Queen Isabella, wife of Edward II, died there. The priory was dissolved in 1536 and subsequently demolished and in 1563, the Parliament of England met at the castle because of an outbreak of plague in London. Hertford grew and prospered as a market and county town; communication was improved by the construction of the Lea Navigation Canal in 1767 and the arrival of the railway in 1843. The Port Hill drill hall was completed in 1898 and Yeomanry House was brought into military use in 1910.
A fair amount of employment in the town is centred on County Hall (Hertfordshire County Council), Wallfields (East Hertfordshire District Council) and McMullens Brewery, one of a dwindling number of independent pre-1970 family brewers in the United Kingdom. Many residents commute to work in London.