Hypnotherapy, Potters Bar – I specialise in empowering women to throw off the shackles of the stress, anxiety and control that food has over their lives and enabling them to obtain the freedom that they deserve and desire.
I am not just any old Hypnotherapist though, in my tool bag I have more bad ass techniques than you can shake a stick at in order to get you to where you want to be. What’s more when I say ‘where YOU want to be’ I really mean it. We are all amazing, fascinating and complex individuals and I want to honour that in you.
So what do I do then? Well……
– I use the Hypnotherapy and Neuro Linguistic programming to uncover, change and move you on from those unhelpful, outdated programmes that are keeping you and your brain stuck in the same old, same old.
– I use the Cognitive Behavioural Psychotherapy to shed light on how your thought, emotions, behaviours and physical self are all influencing each other, for better or for worse. Once you can see it all so clearly, you’ll have the power to change it for the better.
– I use my Nutritional Therapist qualification to help you tweak your eating so that you’re not only looking better, but you’re feeling better too.
– And last but not least the Health coaching is there to set your goals and cheer you on and give you a kick up the bum until you get there. Support and accountability in equal measure my friend! Hypnosis Treatment in Potters Bar
Get in touch today…
Interesting facts about Potters Bar
Potters Bar is a town in Hertfordshire, England, 13 miles (21 km) north of London. In 2011, it had a population of 21,882. Historically in Middlesex, the town dates to the early 13th century but remained a small, mainly agricultural, settlement until the arrival of the Great Northern Railway in 1850. It is now part of the London commuter belt.
Potters Bar was historically part of Middlesex and formed the Potters Bar Urban District of that county from 1934. From 1894 to 1934 its area had formed the South Mimms Rural District. In 1965 the district was transferred to Hertfordshire County Council while most of the rest of Middlesex County Council became part of Greater London.
In 1974 the urban district was abolished and the area became part of the borough of Hertsmere. Having been part of Middlesex, the area continued to form part of the Metropolitan Police District; with the creation of the Greater London Authority it was transferred to the Hertfordshire Constabulary in 2000.