Hypnotherapy, Saffron Walden – I specialise in empowering women to throw off the shackles of the stress, anxiety and control that food has over their lives and enabling them to obtain the freedom that they deserve and desire.
I am not just any old Hypnotherapist though, in my tool bag I have more bad ass techniques than you can shake a stick at in order to get you to where you want to be. What’s more when I say ‘where YOU want to be’ I really mean it. We are all amazing, fascinating and complex individuals and I want to honour that in you.
So what do I do then? Well……
– I use the Hypnotherapy and Neuro Linguistic programming to uncover, change and move you on from those unhelpful, outdated programmes that are keeping you and your brain stuck in the same old, same old.
– I use the Cognitive Behavioural Psychotherapy to shed light on how your thought, emotions, behaviours and physical self are all influencing each other, for better or for worse. Once you can see it all so clearly, you’ll have the power to change it for the better.
– I use my Nutritional Therapist qualification to help you tweak your eating so that you’re not only looking better, but you’re feeling better too.
– And last but not least the Health coaching is there to set your goals and cheer you on and give you a kick up the bum until you get there. Support and accountability in equal measure my friend! Hypnosis Treatment in Saffron Walden
Get in touch today…
Interesting facts about Saffron Walden
Saffron Walden is a market town in the Uttlesford district of Essex, England, 12 miles north of Bishop’s Stortford, 18 miles south of Cambridge and 43 miles north of London. It retains a rural appearance and some buildings of the medieval period. The 2001 parish population of 14,313 had risen to 15,504 by the 2011 census. Archaeological evidence suggests continuous settlement on or near the site of Saffron Walden from at least the Neolithic period. It is believed that a small Romano-British settlement and fort – possibly in the area round Abbey Lane – existed as an outpost of the much larger settlement of Cestreforda to the north.
The town and surrounding area, like much of East Anglia, was strongly Puritan during the 17th century. The population was influenced by the missionary John Eliot. By 1640, Samuel Bass’s family and a number of others had departed for the Massachusetts Bay Colony as part of the Great Migration.
Saffron Walden was at the centre of the Eastern Association during the English Civil War. While the town was the headquarters of the New Model Army, Lieutenant-General of Horse, Oliver Cromwell paid a 19-day visit in May 1647, taking part in debates to seek a settlement between Parliament and the army. He is thought to have stayed at the Sun Inn. In the 1900s the Saffron Walden branch railway line from Audley End station, on the mainline from London to Cambridge, was extended to Bartlow. The branch succumbed to the Beeching cuts in the 1960s.
Heavy industry arrived after the Second World War. Acrows Ltd, makers of falsework, built premises to the east of the town and became a significant employer and economic influence in the area. For a short time there was a dedicated railway station for the works known as Acrow Halt.