Hypnotherapy, Hitchin – I specialise in empowering women to throw off the shackles of the stress, anxiety and control that food has over their lives and enabling them to obtain the freedom that they deserve and desire.
I am not just any old Hypnotherapist though, in my tool bag I have more bad ass techniques than you can shake a stick at in order to get you to where you want to be. What’s more when I say ‘where YOU want to be’ I really mean it. We are all amazing, fascinating and complex individuals and I want to honour that in you.
So what do I do then? Well……
– I use the Hypnotherapy and Neuro Linguistic programming to uncover, change and move you on from those unhelpful, outdated programmes that are keeping you and your brain stuck in the same old, same old.
– I use the Cognitive Behavioural Psychotherapy to shed light on how your thought, emotions, behaviours and physical self are all influencing each other, for better or for worse. Once you can see it all so clearly, you’ll have the power to change it for the better.
– I use my Nutritional Therapist qualification to help you tweak your eating so that you’re not only looking better, but you’re feeling better too.
– And last but not least the Health coaching is there to set your goals and cheer you on and give you a kick up the bum until you get there. Support and accountability in equal measure my friend! Hypnosis Treatment in Hitchin
Get in touch today…
Interesting facts about Hitchin
Hitchin is first noted as the central place of the Hicce people, a tribe holding 300 hides of land as mentioned in a 7th-century document, the Tribal Hidage. Hicce, or Hicca may mean the people of the horse. The tribal name is Old English and derives from the Middle Anglian people. It has been suggested that Hitchin was the location of ‘Clofeshoh’, the place chosen in 673 by Theodore of Tarsus the Archbishop of Canterbury during the Synod of Hertford, the first meeting of representatives of the fledgling Christian churches of Anglo-Saxon England, to hold annual synods of the churches as Theodore attempted to consolidate and centralise Christianity in England.
By 1086 Hitchin is described as a Royal Manor in Domesday Book: the feudal services of Avera and Inward, usually found in the eastern counties, especially Cambridgeshire and Hertfordshire, were due from the sokemen, but the manor of Hitchin was unique in levying Inward. Evidence has been found to suggest that the town was once provided with an earthen bank and ditch fortification, probably in the early tenth century but this did not last.
Hitchin is notable for St. Mary’s Church, which is remarkably large for a town of its size. The size of the church is evidence of how Hitchin prospered from the wool trade. It is the largest parish church in Hertfordshire. Most of the church dates from the 15th century, with its tower dating from around 1190. During the laying of a new floor in the church in 1911, foundations of a more ancient church building were found. In form, they appear to be a basilican church of a 7th-century type, with a later enlarged chancel and transepts, perhaps added in the 10th century. This makes the church older than the story (not recorded before the 15th century) that the church was founded by Offa, king of Mercia 757-796.