Hypnotherapy, Colchester – I specialise in empowering women to throw off the shackles of the stress, anxiety and control that food has over their lives and enabling them to obtain the freedom that they deserve and desire.
I am not just any old Hypnotherapist though, in my tool bag I have more bad ass techniques than you can shake a stick at in order to get you to where you want to be. What’s more when I say ‘where YOU want to be’ I really mean it. We are all amazing, fascinating and complex individuals and I want to honour that in you.
So what do I do then? Well……
– I use the Hypnotherapy and Neuro Linguistic programming to uncover, change and move you on from those unhelpful, outdated programmes that are keeping you and your brain stuck in the same old, same old.
– I use the Cognitive Behavioural Psychotherapy to shed light on how your thought, emotions, behaviours and physical self are all influencing each other, for better or for worse. Once you can see it all so clearly, you’ll have the power to change it for the better.
– I use my Nutritional Therapist qualification to help you tweak your eating so that you’re not only looking better, but you’re feeling better too.
– And last but not least the Health coaching is there to set your goals and cheer you on and give you a kick up the bum until you get there. Support and accountability in equal measure my friend! Hypnosis Treatment in Colchester
Get in touch today…
Interesting facts about Colchester
Colchester is a historic market town and the largest settlement within the borough of Colchester in the county of Essex. As the oldest recorded Roman town in Britain, Colchester is claimed to be the oldest town in Britain. It was for a time the capital of Roman Britain and is a member of the Most Ancient European Towns Network. Situated on the River Colne, Colchester is 50 miles northeast of London and is connected to the capital by the A12 road and its railway station which is on the Great Eastern Main Line. It is seen as a popular town for commuters and is less than 30 miles away from London Stansted Airport and 20 miles from the passenger ferry port of Harwich. Colchester is home to Colchester Castle and Colchester United Football Club.
Colchester’s town walls c. 3,000 yd. long were built c.65–80 A.D. when the Roman town was rebuilt after the Boudicca rebellion. In 2004, Colchester Archaeological Trust discovered the remains of a Roman Circus underneath the Garrison in Colchester, a unique find in Britain. The Roman town of Camulodunum, officially known as Colonia Victricensis, reached its peak in the Second and Third centuries AD.
The director of Colchester Archaeological Trust, Philip Crummy, described the hoard as being of “national importance and one of the finest ever uncovered in Britain.” Colchester is home to two of the five Roman theatres found in Britain, the one at Gosbecks being the largest in Britain, able to seat 5,000.