Hypnotherapy, Brightlingsea – I specialise in empowering women to throw off the shackles of the stress, anxiety and control that food has over their lives and enabling them to obtain the freedom that they deserve and desire.
I am not just any old Hypnotherapist though, in my tool bag I have more bad ass techniques than you can shake a stick at in order to get you to where you want to be. What’s more when I say ‘where YOU want to be’ I really mean it. We are all amazing, fascinating and complex individuals and I want to honour that in you.
So what do I do then? Well……
– I use the Hypnotherapy and Neuro Linguistic programming to uncover, change and move you on from those unhelpful, outdated programmes that are keeping you and your brain stuck in the same old, same old.
– I use the Cognitive Behavioural Psychotherapy to shed light on how your thought, emotions, behaviours and physical self are all influencing each other, for better or for worse. Once you can see it all so clearly, you’ll have the power to change it for the better.
– I use my Nutritional Therapist qualification to help you tweak your eating so that you’re not only looking better, but you’re feeling better too.
– And last but not least the Health coaching is there to set your goals and cheer you on and give you a kick up the bum until you get there. Support and accountability in equal measure my friend! Hypnosis Treatment in Brightlingsea
Get in touch today…
Interesting facts about Brightlingsea
Brightlingsea is a coastal town and an electoral ward in the Tendring district of Essex, England. It is situated between Colchester and Clacton-on-Sea, at the mouth of the River Colne, on Brightlingsea Creek. At the 2011 Census, it had a population of 8,076. Its traditional industries included fishery and shipbuilding. With the decline of these industries, the town is largely a dormitory town for Colchester. Brightlingsea is a limb of Sandwich, one of the Cinque Ports. The town retains an active ceremonial connection with the Cinque Ports, electing a Deputy from a guild of Freemen. Brightlingsea was for many years twinned with French oyster fishery port Marennes, Charente-Maritime, but the relationship fell into disuse. In the mid-1990s, the port of Brightlingsea was used for the export of live animals for slaughter, leading to a protest campaign dubbed “The Battle of Brightlingsea”.
The town has an active recreational boating scene. Brightlingsea Sailing Club runs an active competitive sailing programme and has produced many champions at the international and Olympic level. The club is one of the oldest, largest dinghy and certainly friendliest sailing clubs in the East of England.Ideally located for local or distance sailing, Colne Yacht Club was the first UK club to offer sail training in the use of keelboats to its members. Brightlingsea is also a popular destination for visiting yacht clubs and the CYC clubhouse provides shower facilities 24/7 in partnership with Brightlingsea Harbour Commissioners.