Hypnotherapy, Berkhamsted – I specialise in empowering women to throw off the shackles of the stress, anxiety and control that food has over their lives and enabling them to obtain the freedom that they deserve and desire.
I am not just any old Hypnotherapist though, in my tool bag I have more bad ass techniques than you can shake a stick at in order to get you to where you want to be. What’s more when I say ‘where YOU want to be’ I really mean it. We are all amazing, fascinating and complex individuals and I want to honour that in you.
So what do I do then? Well……
– I use the Hypnotherapy and Neuro Linguistic programming to uncover, change and move you on from those unhelpful, outdated programmes that are keeping you and your brain stuck in the same old, same old.
– I use the Cognitive Behavioural Psychotherapy to shed light on how your thought, emotions, behaviours and physical self are all influencing each other, for better or for worse. Once you can see it all so clearly, you’ll have the power to change it for the better.
– I use my Nutritional Therapist qualification to help you tweak your eating so that you’re not only looking better, but you’re feeling better too.
– And last but not least the Health coaching is there to set your goals and cheer you on and give you a kick up the bum until you get there. Support and accountability in equal measure my friend! Hypnosis Treatment in Berkhamsted
Get in touch today…
Interesting facts about Berkhamsted
Berkhamsted is a medium-sized historic market town in Hertfordshire, England, in the Bulbourne valley, 26 miles northwest of London. The town is a civil parish with a town council within the borough of Dacorum based in the neighbouring large new town of Hemel Hempstead. Berkhamsted and the adjoining village of Northchurch are surrounded by countryside, much of it in the Chiltern Hills, an Area of Outstanding Natural Beauty (AONB).
Earliest written reference to Berkhamsted is in the will of Ælfgifu, queen consort of King Eadwig of England, who bequeathed large estates in five counties, including Berkhamsted. The location and extent of early Saxon settlement of Berkhamsted are not clear. Rare Anglo-Saxon pottery dating from the 7th century onwards has been found between Chesham Road and St John’s Well Lane, with water mills near Mill Street in use from the late 9th century, show that an Anglo-Saxon settlement existed in the centre of modern-day Berkhamsted.