Hypnotherapy, Baldock – I specialise in empowering women to throw off the shackles of the stress, anxiety and control that food has over their lives and enabling them to obtain the freedom that they deserve and desire.

I am not just any old Hypnotherapist though, in my tool bag I have more bad ass techniques than you can shake a stick at in order to get you to where you want to be. What’s more when I say ‘where YOU want to be’ I really mean it. We are all amazing, fascinating and complex individuals and I want to honour that in you.

So what do I do then? Well……

– I use the Hypnotherapy and Neuro Linguistic programming to uncover, change and move you on from those unhelpful, outdated programmes that are keeping you and your brain stuck in the same old, same old.

– I use the Cognitive Behavioural Psychotherapy to shed light on how your thought, emotions, behaviours and physical self are all influencing each other, for better or for worse. Once you can see it all so clearly, you’ll have the power to change it for the better.

– I use my Nutritional Therapist qualification to help you tweak your eating so that you’re not only looking better, but you’re feeling better too.

– And last but not least the Health coaching is there to set your goals and cheer you on and give you a kick up the bum until you get there. Support and accountability in equal measure my friend! Hypnosis Treatment in Baldock

Get in touch today…




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    Interesting facts about Baldock

    Baldock is a historic market town in the local government district of North Hertfordshire in the ceremonial county of Hertfordshire, England, where the River Ivel rises. It lies 33 miles (53 km) north of London, 15 miles (24 km) southeast of Bedford, and 14 miles (23 km) north northwest of the county town of Hertford. Nearby towns include Royston to the northeast, Letchworth and Hitchin to the southwest and Stevenage to the south.

    The earliest monument in the area is a narrow Cursus, probably from the middle Neolithic. At the beginning of the Iron Age, there was a hillfort at Arbury Banks, 5 km to the northeast of Baldock, that dominated the area. In the Late Iron Age, the local power base shifted from the hillfort to the vicinity of Baldock. The soil was easily farmed and transportation was more convenient. In the later part of the middle, Iron Age Baldock became the site of a large Oppidum, arguably the largest such site in Britain.

    It is possible the Knights Templar used a name already in use, especially since the location was already a crossroads. Other etymologies have been suggested, including Middle English “balled” meaning bald together with Old English “ac” meaning oak; a conjectured Old English personal name “Bealdoc” meaning bold. In addition, the settlement was already thriving as a late-Saxon part of Weston and may have been identified by a large old tree near the Saxon graveyard or where the Templar church was built.

    Other locations covered nearby Baldock