Hypnotherapy, Rayleigh – I specialise in empowering women to throw off the shackles of the stress, anxiety and control that food has over their lives and enabling them to obtain the freedom that they deserve and desire.
I am not just any old Hypnotherapist though, in my tool bag I have more bad ass techniques than you can shake a stick at in order to get you to where you want to be. What’s more when I say ‘where YOU want to be’ I really mean it. We are all amazing, fascinating and complex individuals and I want to honour that in you.
So what do I do then? Well……
– I use the Hypnotherapy and Neuro Linguistic programming to uncover, change and move you on from those unhelpful, outdated programmes that are keeping you and your brain stuck in the same old, same old.
– I use the Cognitive Behavioural Psychotherapy to shed light on how your thought, emotions, behaviours and physical self are all influencing each other, for better or for worse. Once you can see it all so clearly, you’ll have the power to change it for the better.
– I use my Nutritional Therapist qualification to help you tweak your eating so that you’re not only looking better, but you’re feeling better too.
– And last but not least the Health coaching is there to set your goals and cheer you on and give you a kick up the bum until you get there. Support and accountability in equal measure my friend! Hypnosis Treatment in Rayleigh
Get in touch today…
Interesting facts about Rayleigh
Rayleigh Brass is a brass band. The band has been established in South Essex for almost one hundred years. They play a varied programme to a high standard and have a reputation for a progressive and changing repertoire of music. Current musical director Alan Thorpe. Harmonie Concert Band is a symphonic wind band, based in Rayleigh and have been playing music for the local Essex and surrounding community since 1976.
A courthouse was erected in Rayleigh in 1338. This was apparently resented by the townspeople, who turned out in force to destroy it, with 20 ringleaders later arrested and tried. The forests around Rayleigh were royal hunting grounds. It is recorded that King Henry III hunted here in 1222, and the three King Edwards also visited. One of the oldest secular building in Rayleigh is 91 High Street which houses Pizza Express downstairs and Rayleigh Town Museum upstairs. The Regal Room in the museum is dated circa 1350. It is suspected that some of Rayleigh’s older Brick build buildings may contain portions older than this.